Lifestyle | wellness

Working Mother Of 4 Passed Bar Exam After Studying For 9 Years

By Bounce

“I stopped counting after a while but giving up certainly wasn’t in my dictionary," she said.

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10 Trailblazing Women Of Black History You Should Know

By Bounce

These women are inspiring!

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All-Black, All-Female Competitive Fishing Team Is Making History

By Bounce

They're making a big splash!

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Michael Jordan Opened Second Medical Clinic For Low-Income Families

By Simplemost

The basketball star once again shows his philanthropic side!

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Pilot Program Is Giving $1,000 Per Month To Some Pregnant Women Of Color

By Simplemost

The goal of the program is to ease financial stress so expecting moms can prioritize their health.

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How Diversity in Comic Books is Changing and Why it Matters

By Victor Padilla

How diversity in comic books is changing – and why it's so important!

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Now You Can Train Virtually with Pro Basketball Players

By Victor Padilla

Here's a new high-tech way to train with pro basketball players.

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3 Black-Owned Companies You've Got to Check Out

By Victor Padilla

Learn about three black-owned business to check out ASAP.

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3 Powerful Lessons from Groundbreaking Black Managers

By Victor Padilla

Let's dig into the past to uncover lessons we've learned from groundbreaking black managers.

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How to Talk to Your Kids About Racism

By Victor Padilla

An expert shares three tips on how to talk to your kids about racism.

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7 foods that help support your immune system

By Ashley Northington

A healthy diet can help build a strong immune system. After all, we are what we eat!

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Meditation apps to help you maintain your Zen

By Donecia Pea

Life can be stressful, but these apps can help you keep your calm.

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9 fitness products to help you stay in shape at home

By Kate Streit

No gym? No problem!

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6 signs from your body that you need to be more active

By Carina Wolff

The signs might not be as obvious as gaining a little weight.

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How to save your ‘do while working out

By Kim Wong-Shing

Fitness and fabulous hair are not mutually exclusive!

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How to stay on top of your mental health

By Camille Knox

Expert advice for overcoming mental health stigma and practicing better self-care.

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5 products to help you stay hydrated

By Carina Wolff

Struggle to drink enough water? These products can keep you on track.

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